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    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
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      • Exercise Physiology at Healthstin Melton
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      • Exercise Physiology in Elizabeth
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      • Exercise Physiology in Salisbury
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      • Exercise Physiology in Belmont, WA
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    • Health conditions we support include:
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    • Delivery Methods
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    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
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    • Brimbank, VIC
      • Exercise Physiology at Healthstin Brimbank
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    • Melton, VIC
      • Exercise Physiology at Healthstin Melton
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    • Elizabeth, SA
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    • Belmont, WA
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  • Our Expertise
    • Health conditions we support include:
    • Stroke Rehab
    • Intellectual Disabilities
    • Autism Spectrum Disorder
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    • Obesity
    • Spinal Cord Injury
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We are looking for a Physiotherapist to join our team. Click here to apply
[email protected]
1300 090 931
  • About Us
    • Why Choose Us
    • Our Team
    • Blog
    • News
    • Contact Us
    • FAQs
  • Services
    • Exercise Physiology
    • Hydrotherapy
    • Group Classes
    • Heal Program
    • Physiotherapy
    • Remedial Massage Therapy
    • Acupuncture
    • Insurances
    • NDIS
    • Home Care Packages
    • Commonwealth Home Support Program
    • Support at Home
    • Workers Compensation
    • Department of Veterans’ Affairs
    • Delivery Methods
    • In Clinic
    • Hydrotherapy Pool
    • Gym
    • Mobile
    • In-home Visits
    • Local Community Visits
    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
      • Hydrotherapy at Healthstin Hurstville
      • Physiotherapy at Healthstin Hurstville
    • Brimbank, VIC
      • Exercise Physiology at Healthstin Brimbank
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    • Melton, VIC
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      • Physiotherapy in Salisbury
    • Belmont, WA
      • Exercise Physiology in Belmont, WA
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  • Our Expertise
    • Health conditions we support include:
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    • Intellectual Disabilities
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    • Obesity
    • Spinal Cord Injury
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  • Free 10-Min Phone Consultation

  • About Us
    • Why Choose Us
    • Our Team
    • Blog
    • News
    • Contact Us
    • FAQs
  • Services
    • Exercise Physiology
    • Hydrotherapy
    • Group Classes
    • Heal Program
    • Physiotherapy
    • Remedial Massage Therapy
    • Acupuncture
    • Insurances
    • NDIS
    • Home Care Packages
    • Commonwealth Home Support Program
    • Support at Home
    • Workers Compensation
    • Department of Veterans’ Affairs
    • Delivery Methods
    • In Clinic
    • Hydrotherapy Pool
    • Gym
    • Mobile
    • In-home Visits
    • Local Community Visits
    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
      • Hydrotherapy at Healthstin Hurstville
      • Physiotherapy at Healthstin Hurstville
    • Brimbank, VIC
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    • Melton, VIC
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    • Belmont, WA
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  • Our Expertise
    • Health conditions we support include:
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    • Intellectual Disabilities
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    • Obesity
    • Spinal Cord Injury
    • Down Syndrome
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Book Your Local Exercise Physio Today

  • Published Date: Friday 10, October 2025
Last Update: Thursday 02, July 2026
Written by: Rachelle Sultana (PhD, Accredited Exercise Physiologist)
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Rachelle Sultana (PhD, Accredited Exercise Physiologist)

Allied Health Coordinator

Dr. Rachelle leads the Allied Health Team at Healthstin Pty Ltd as Senior Exercise Physiologist and Allied Health Coordinator. She…

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Summary

Are you struggling with a chronic health condition or complex injury where generic advice fails? Losing your independence, facing crippling fatigue, and seeing health markers deteriorate is the severe consequence of not getting specialised help. A one-size-fits-all approach is a risk, not a solution.

Healthstin’s Accredited Exercise Physiologists (AEPs) provide the expert solution. We use evidence-based training to create custom exercise programs for your diagnosis, from diabetes to neurological disorders. We accept NDIS, DVA, Aged Care, and WorkCover, offering access to our rehab gym and hydro pools to help you reduce pain, regain strength, and achieve lasting independence.

Topics covered in this article:

Contents
1. Common Conditions and Goals We Treat
2. Top Reasons to See an “Exercise Physio Near Me”
2.1. Benefits of Early Exercise Physiology Intervention
3. What to Expect in Your First Exercise Physio Appointment
3.1. Personalised Treatment Plans
3.2. Our Approach to Treatment
4. Why Clients Choose Healthstin for Exercise Physiology?
5. Know Someone Who Could Benefit from Our Services?
6. FAQ about Exercise Physiology
6.1. What is the difference between physio and exercise physio?
6.2. How much does it cost to see an exercise physiologist?
6.3. Is exercise physiology covered by Medicare?
6.4. What is the difference between physiotherapy and exercise therapy?
6.5. Which is better, physical therapy or physiotherapy?
6.6. What does an exercise physiologist do?
6.7. Do you need a referral to see a physio?
7. Feel Better, Function Better, and Sleep Better. Book Your Exercise Physiology Session with Healthstin. Clients can see Better Results in Just 4–6 Weeks

Not sure what the right next step is for your situation?

We’ll help you understand which type of support fits your goals, needs, and circumstances.

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Healthstin Local Exercise Physio helping patient with their chronic condition

Accredited Exercise Physiologists (AEPs) are highly specialised allied health professionals who focus on harnessing the power of physical activity to prevent and manage chronic health conditions and complex injuries. These practitioners, often called an Exercise Physio, hold four-year university degrees and are experts in clinical exercise prescription, using evidence-based practice to help individuals achieve better health outcomes and a higher quality of life. 

  • New South Wales
  • Victoria
  • South Australia
  • Western Australia
Physiotherapist in Sans Souci, New South Wales
Healthstin Sans Souci

4.2

( Excellent based on 153+ reviews )
Address: Sans Souci Leisure Centre 521 Rocky Point Rd, Sans Souci NSW 2219 Australia 
Phone: 02 7259 2765
Book Free Consultation Now
Call Now
Hydrotherapy pool in Healthstin
Physiotherapist in Penshurst, New South Wales
Healthstin Hurstville

4.2

( Excellent based on 153+ reviews )

Address:
Hurstville Aquatic Leisure Centre King Georges Rd & Forest Rd, Hurstville NSW 2220 Australia
 
Phone: 02 7259 2765
Book Free Consultation Now
Call Now
Healthstin headquarter
Physiotherapist in Keilor Downs, Victoria
Healthstin Brimbank

4.2

( Excellent based on 153+ reviews )

Address:
Brimbank Aquatic and Wellness Centre 90 Taylors Rd, Keilor Downs VIC 3038 Australia
 
Phone: 03 7050 5248
Book Free Consultation Now
Call Now
Modern aquatic and wellness centre entrance
Physiotherapist in Victoria
Healthstin Melton

4.2

( Excellent based on 153+ reviews )

Address:
Melton Waves Leisure Centre 206 Coburns Rd, Melton VIC 3337 Australia
 
Phone: 03 7050 5248
Book Free Consultation Now
Call Now
Melton Waves leisure centre exterior view
Physiotherapist in Elizabeth, South Australia
Healthstin Elizabeth

4.2

( Excellent based on 153+ reviews )

Address:
Playford Aquadome Elizabeth 1 Crockerton Rd, Elizabeth SA 5112 Australia
 
Phone: 08 7079 9464
Book Free Consultation Now
Call Now
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Physiotherapist in Salisbury North, South Australia
Healthstin Salisbury

4.2

( Excellent based on 153+ reviews )

Address:
Salisbury Aquatic Centre Happy Home Dr, Salisbury North SA 5108 Australia
 
Phone: 08 7079 9464
Book Free Consultation Now
Call Now
Modern aquatic centre with people outside.
Physiotherapist in Belmont, Western Australia
Healthstin Belmont

4.2

( Excellent based on 153+ reviews )

Address:
Belmont Oasis Leisure Centre Progress Way, Belmont WA 6104 Australia
 
Phone: 08 7079 9464
Book Free Consultation Now
Call Now
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Common Conditions and Goals We Treat

AEPs are trained to manage a wide range of conditions, designing specific, individualised exercise interventions based on your diagnosis and physiological needs: 

Health Condition  Examples 
Metabolic Conditions  Type 2 Diabetes, pre-diabetes, high cholesterol, obesity, and clinical weight management programs. 
Cardiovascular/Respiratory  Post-cardiac rehabilitation, hypertension (high blood pressure), and management of Chronic Obstructive Pulmonary Disease (COPD) and asthma. 
Neurological Disorders  Parkinson’s Disease, Multiple Sclerosis (MS), cerebral palsy, and late-stage rehabilitation following a stroke or brain injury. 
Musculoskeletal Conditions  Persistent chronic back pain, osteoporosis, rheumatoid and osteoarthritis, and complex long-term soft tissue injuries. 
Mental Health  Utilise exercise programs to help manage mental health conditions like depression, anxiety, and PTSD. 

 

 Top Reasons to See an “Exercise Physio Near Me”  

 If you are dealing with a long-term health issue, Exercise Physiology is essential. Consider consulting an Exercise Physio if you experience any of the following: 

  • You have received a formal medical diagnosis for a chronic condition and need professional guidance on how to exercise safely without exacerbating your symptoms. 
  • You struggle with weight management or require significant lifestyle modification that demands professional, evidence-based support and accountability. 
  • You have an old injury or lingering pain that needs long-term exercise and strength work to stop it from coming back. 
  • You are consistently unable to exercise due to pain, debilitating fatigue, or a high fear of re-injury, and need structured support to resume activity. 
  • You require a highly personalised exercise program tailored to manage a complex disability or co-morbid illness where generic exercise advice is not sufficient. 

Benefits of Early Exercise Physiology Intervention

Seeking professional guidance from an AEP early in your condition management can lead to profound and lasting benefits: 

  • Improved Physiological Markers: It helps you improve important health measures like blood pressure, blood sugar, and cholesterol. 
  • Improved ability to do things: Enhance your physical strength, endurance, and mobility, leading to greater independence and ease in performing daily activities and work tasks. 
  • Reduced Symptoms: Experience a notable reduction in chronic pain, fatigue, and other debilitating symptoms associated with your condition. 
  • Less reliance on medicine: Through optimised physical health, you may decrease the reliance on or need for certain medications over time (in consultation with your GP). 
  • Long-Term Health Success: Learn how to make healthier habits and lifestyle choices that you can stick with forever. 

What to Expect in Your First Exercise Physio Appointment

During your initial visit, your AEP will perform a comprehensive intake to understand your unique health picture: 

  • Review your health: We check your current health and discuss the details of your long-term conditions. 
  • Discuss your background: We talk about your full medical history, medications, exercise habits, and lifestyle. 
  • Check your movement: We test your strength, fitness, and balance to understand your starting point. 
  • Set goals together: We create clear, practical health goals to help you manage your condition and improve daily life. 

Personalised Treatment Plans

After your assessment, your Exercise Physio creates a complete, effective program. This plan may include: 

  • Custom Exercise Plan: Giving you the exact type and amount of exercise needed for your condition and abilities. 
  • Health Education: Teaching you why certain exercises help control symptoms like blood sugar or fatigue. 
  • Coaching: Providing ongoing support and strategies to help you stick to healthy habits long-term. 
  • Self-Care Tools: Showing you how to safely manage and progress your exercise on your own between sessions. 
  • Tracking Progress: Regularly checking your improvements and adjusting the plan as you get fitter. 

Our Approach to Treatment

Your treatment sessions will focus on proven, effective movement and include: 

  • Tailored Exercise: Specific strength, fitness, and flexibility training designed just for you. 
  • Safety and Form: Coaching on the best way to move to ensure safety and make the exercises work effectively. 
  • Motivation Coaching: Helping you set goals and stay motivated for lasting psychological and physical change. 
  • Tools for Home: Giving you tips and knowledge to manage your symptoms, like pain or fatigue, on your own. 
  • Real-Time Adjustments: Changing your exercises instantly during the session if your pain or condition changes that day. 

Why choose Healthstin as your Local Exercise Physio

 Why Clients Choose Healthstin for Exercise Physiology?

  • No long wait times & flexible appointment options: We value your time by offering prompt consultations and flexible scheduling to fit seamlessly into your lifestyle. 
  • Trusted by GPs, Specialists & community health networks: We have earned the trust of referring doctors for delivering reliable, effective chronic disease management outcomes. 
  • Healthstin is the trusted choice for Exercise Physiology because we specialise in servicing major funding and insurance schemes, including NDIS participants, Aged Care (HCP), DVA, and WorkCover clients. 
  • Choose the most effective route to recovery with our in-clinic services. We provide comprehensive treatment utilising our dedicated rehabilitation gym and therapeutic hydro pools to ensure the highest quality of care. 

Healthstin provides exercise physiology services across multiple states in Australia. 

  • Sans Souci, NSW – Supporting southern Sydney residents  
  • Hurstville, New South Wales (NSW) – Conveniently located for serving the St George community   
  • Salisbury & Elizabeth, South Australia (SA) – Accessible for Adelaide’s northern suburbs  
  • Brimbank & Melton, Victoria (VIC) – Supporting communities in Melbourne’s west  
  • Belmont, Western Australia (WA) – Expanding to meet growing local demand  

Our team can deliver therapy in our clinics, in your home, or within the community. 

  • New South Wales
  • Victoria
  • South Australia
  • Western Australia
Physiotherapist in Sans Souci, New South Wales
Healthstin Sans Souci

4.2

( Excellent based on 153+ reviews )
Address: Sans Souci Leisure Centre 521 Rocky Point Rd, Sans Souci NSW 2219 Australia 
Phone: 02 7259 2765
Book Free Consultation Now
Call Now
Hydrotherapy pool in Healthstin
Physiotherapist in Penshurst, New South Wales
Healthstin Hurstville

4.2

( Excellent based on 153+ reviews )

Address:
Hurstville Aquatic Leisure Centre King Georges Rd & Forest Rd, Hurstville NSW 2220 Australia
 
Phone: 02 7259 2765
Book Free Consultation Now
Call Now
Healthstin headquarter
Physiotherapist in Keilor Downs, Victoria
Healthstin Brimbank

4.2

( Excellent based on 153+ reviews )

Address:
Brimbank Aquatic and Wellness Centre 90 Taylors Rd, Keilor Downs VIC 3038 Australia
 
Phone: 03 7050 5248
Book Free Consultation Now
Call Now
Modern aquatic and wellness centre entrance
Physiotherapist in Victoria
Healthstin Melton

4.2

( Excellent based on 153+ reviews )

Address:
Melton Waves Leisure Centre 206 Coburns Rd, Melton VIC 3337 Australia
 
Phone: 03 7050 5248
Book Free Consultation Now
Call Now
Melton Waves leisure centre exterior view
Physiotherapist in Elizabeth, South Australia
Healthstin Elizabeth

4.2

( Excellent based on 153+ reviews )

Address:
Playford Aquadome Elizabeth 1 Crockerton Rd, Elizabeth SA 5112 Australia
 
Phone: 08 7079 9464
Book Free Consultation Now
Call Now
Entrance to Aquatic Centre, signs displayed.
Physiotherapist in Salisbury North, South Australia
Healthstin Salisbury

4.2

( Excellent based on 153+ reviews )

Address:
Salisbury Aquatic Centre Happy Home Dr, Salisbury North SA 5108 Australia
 
Phone: 08 7079 9464
Book Free Consultation Now
Call Now
Modern aquatic centre with people outside.
Physiotherapist in Belmont, Western Australia
Healthstin Belmont

4.2

( Excellent based on 153+ reviews )

Address:
Belmont Oasis Leisure Centre Progress Way, Belmont WA 6104 Australia
 
Phone: 08 7079 9464
Book Free Consultation Now
Call Now
Modern building under a cloudy sky.

Know Someone Who Could Benefit from Our Services?

At Healthstin, we’re here to support every step of your rehab and wellness journey—from personalised physiotherapy and exercise physiology to ongoing NDIS support tailored to your needs. If you know a friend, client, or loved one who could use expert care, simply complete our quick Referral Form  

Refer Someone Today and help them start their path to better health and independence.  

 

FAQ about Exercise Physiology

What is the difference between physio and exercise physio?

Physios focus on fixing recent injuries and quick pain relief using hands-on treatment. Exercise Physiologists use tailored exercise to manage long-term illnesses and complex, chronic conditions. 

 

How much does it cost to see an exercise physiologist?

The cost of an Exercise Physiologist’s consultation is fully covered by the client’s specific funding scheme, meaning the client pays absolutely nothing out-of-pocket (no gap payment) for these services. 

The official rate paid by the funding body to the provider is as follows: 

  • NDIS clients (Disability Support): A session is paid at a rate of $166.99. 
  • Aged Care clients (Home Care Packages – HCP): The fee is covered by the client’s package. The provider’s charge is $150.00 for an in-clinic session  
  • DVA clients (Veterans): The Department of Veterans’ Affairs covers the full cost for both the initial and subsequent appointments at a rate of $82.61. 
  • WorkCover clients (Work Injury): The insurer covers varied rates depending on the service complexity: 
  • The first visit costs $56.64. 
  • A regular follow-up costs $106.15. 
  • A session for complex injuries (Consultation C) is $264.84. 
  • The administrative fee for required paperwork (AHTR) is $48.51. 

 

Is exercise physiology covered by Medicare?

Yes, if you have a chronic condition and a valid Chronic Disease Management (CDM) Plan referral from your GP. This plan allows for Medicare rebates on up to five allied health sessions per year. 

 

What is the difference between physiotherapy and exercise therapy?

Physiotherapists (Physios) focus on fixing recent injuries and pain using hands-on treatment and exercises. Exercise therapy, while used by both, is the main tool an Exercise Physiologist uses to manage chronic conditions. 

 

Which is better, physical therapy or physiotherapy?

They are the same profession. Physiotherapy is the standard and correct term used in Australia and many Commonwealth countries, whereas “Physical Therapy” is mainly used in the United States. 

 

What does an exercise physiologist do?

They assess your health, fitness, and chronic conditions, then prescribe individualised exercise programs to prevent and manage diseases (like diabetes or heart disease) and improve long-term function and quality of life. 

 

Do you need a referral to see a physio?

No. Physiotherapists are primary contact practitioners, so a referral is not required for a private consultation. You only need a GP referral to access Medicare or compensable scheme rebates. 

 

Feel Better, Function Better, and Sleep Better. Book Your Exercise Physiology Session with Healthstin. Clients can see Better Results in Just 4–6 Weeks

Start your personalised NDIS-approved EP & Physio program in just 7 days—tailored to your condition and goals. Train in pool and gym-equipped clinics, with over $150 in free inclusions every session. No extra fees. No admin stress. Just expert care. 

Call 1300 090 931 or Book Online now to start your personalised Hydrotherapy programme within 7 days — no waitlists, all admin handled. 

* Note: Results vary. Many clients report improvements within 4–6 weeks, depending on individual goals, health needs, and condition severity. 

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  • Hurstville
  • Brimbank
  • Melton
  • Elizabeth
  • Salisbury
  • Belmont
Services
  • Exercise Physiology
  • Hydrotherapy
  • Group Classes
  • Heal Program
  • Physiotherapy
  • Remedial Massage Therapy
  • Acupuncture
  • Insurances
  • NDIS
  • Home Care Packages
  • Commonwealth Home Support Programme
  • Workers’ Compensation
  • Support at Home
  • Department of Veterans' Affairs
  • Delivery Methods
  • In Clinic
  • Hydrotherapy Pool
  • Gym
  • Mobile
  • In-home Visits
  • Local Community Visits
  • Telehealth
Clinic Hours
New South Wales & Victoria
  • Monday-Friday 08:00AM - 6:00PM
  • Saturday 10AM - 3 00PM by appointment only
  • Sunday Closed
South Australia & Western Australia
  • Monday-Friday 08:00AM - 6:00PM
  • Saturday-Sunday Closed
Office Hours
New South Wales, Victoria, South Australia & Western Australia
  • Monday-Friday 09:00AM - 6:00PM
  • Saturday-Sunday Closed
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