Accredited Exercise Physiologists (AEPs) are highly specialised allied health professionals who focus on harnessing the power of physical activity to prevent and manage chronic health conditions and complex injuries. These practitioners, often called an Exercise Physio, hold four-year university degrees and are experts in clinical exercise prescription, using evidence-based practice to help individuals achieve better health outcomes and a higher quality of life.
Common Conditions and Goals We Treat
AEPs are trained to manage a wide range of conditions, designing specific, individualised exercise interventions based on your diagnosis and physiological needs:
| Health Condition | Examples |
| Metabolic Conditions | Type 2 Diabetes, pre-diabetes, high cholesterol, obesity, and clinical weight management programs. |
| Cardiovascular/Respiratory | Post-cardiac rehabilitation, hypertension (high blood pressure), and management of Chronic Obstructive Pulmonary Disease (COPD) and asthma. |
| Neurological Disorders | Parkinson’s Disease, Multiple Sclerosis (MS), cerebral palsy, and late-stage rehabilitation following a stroke or brain injury. |
| Musculoskeletal Conditions | Persistent chronic back pain, osteoporosis, rheumatoid and osteoarthritis, and complex long-term soft tissue injuries. |
| Mental Health | Utilise exercise programs to help manage mental health conditions like depression, anxiety, and PTSD. |
Top Reasons to See an “Exercise Physio Near Me”
If you are dealing with a long-term health issue, Exercise Physiology is essential. Consider consulting an Exercise Physio if you experience any of the following:
- You have received a formal medical diagnosis for a chronic condition and need professional guidance on how to exercise safely without exacerbating your symptoms.
- You struggle with weight management or require significant lifestyle modification that demands professional, evidence-based support and accountability.
- You have an old injury or lingering pain that needs long-term exercise and strength work to stop it from coming back.
- You are consistently unable to exercise due to pain, debilitating fatigue, or a high fear of re-injury, and need structured support to resume activity.
- You require a highly personalised exercise program tailored to manage a complex disability or co-morbid illness where generic exercise advice is not sufficient.
Benefits of Early Exercise Physiology Intervention
Seeking professional guidance from an AEP early in your condition management can lead to profound and lasting benefits:
- Improved Physiological Markers: It helps you improve important health measures like blood pressure, blood sugar, and cholesterol.
- Improved ability to do things: Enhance your physical strength, endurance, and mobility, leading to greater independence and ease in performing daily activities and work tasks.
- Reduced Symptoms: Experience a notable reduction in chronic pain, fatigue, and other debilitating symptoms associated with your condition.
- Less reliance on medicine: Through optimised physical health, you may decrease the reliance on or need for certain medications over time (in consultation with your GP).
- Long-Term Health Success: Learn how to make healthier habits and lifestyle choices that you can stick with forever.
What to Expect in Your First Exercise Physio Appointment
During your initial visit, your AEP will perform a comprehensive intake to understand your unique health picture:
- Review your health: We check your current health and discuss the details of your long-term conditions.
- Discuss your background: We talk about your full medical history, medications, exercise habits, and lifestyle.
- Check your movement: We test your strength, fitness, and balance to understand your starting point.
- Set goals together: We create clear, practical health goals to help you manage your condition and improve daily life.
Personalised Treatment Plans
After your assessment, your Exercise Physio creates a complete, effective program. This plan may include:
- Custom Exercise Plan: Giving you the exact type and amount of exercise needed for your condition and abilities.
- Health Education: Teaching you why certain exercises help control symptoms like blood sugar or fatigue.
- Coaching: Providing ongoing support and strategies to help you stick to healthy habits long-term.
- Self-Care Tools: Showing you how to safely manage and progress your exercise on your own between sessions.
- Tracking Progress: Regularly checking your improvements and adjusting the plan as you get fitter.
Our Approach to Treatment
Your treatment sessions will focus on proven, effective movement and include:
- Tailored Exercise: Specific strength, fitness, and flexibility training designed just for you.
- Safety and Form: Coaching on the best way to move to ensure safety and make the exercises work effectively.
- Motivation Coaching: Helping you set goals and stay motivated for lasting psychological and physical change.
- Tools for Home: Giving you tips and knowledge to manage your symptoms, like pain or fatigue, on your own.
- Real-Time Adjustments: Changing your exercises instantly during the session if your pain or condition changes that day.
Why Clients Choose Healthstin for Exercise Physiology?
- No long wait times & flexible appointment options: We value your time by offering prompt consultations and flexible scheduling to fit seamlessly into your lifestyle.
- Trusted by GPs, Specialists & community health networks: We have earned the trust of referring doctors for delivering reliable, effective chronic disease management outcomes.
- Healthstin is the trusted choice for Exercise Physiology because we specialise in servicing major funding and insurance schemes, including NDIS participants, Aged Care (HCP), DVA, and WorkCover clients.
- Choose the most effective route to recovery with our in-clinic services. We provide comprehensive treatment utilising our dedicated rehabilitation gym and therapeutic hydro pools to ensure the highest quality of care.
Healthstin provides exercise physiology services across multiple states in Australia.
- Sans Souci, NSW – Supporting southern Sydney residents
- Hurstville, New South Wales (NSW) – Conveniently located for serving the St George community
- Salisbury & Elizabeth, South Australia (SA) – Accessible for Adelaide’s northern suburbs
- Brimbank & Melton, Victoria (VIC) – Supporting communities in Melbourne’s west
- Belmont, Western Australia (WA) – Expanding to meet growing local demand
Our team can deliver therapy in our clinics, in your home, or within the community.
Know Someone Who Could Benefit from Our Services?
At Healthstin, we’re here to support every step of your rehab and wellness journey—from personalised physiotherapy and exercise physiology to ongoing NDIS support tailored to your needs. If you know a friend, client, or loved one who could use expert care, simply complete our quick Referral Form
Refer Someone Today and help them start their path to better health and independence.
FAQ about Exercise Physiology
What is the difference between physio and exercise physio?
Physios focus on fixing recent injuries and quick pain relief using hands-on treatment. Exercise Physiologists use tailored exercise to manage long-term illnesses and complex, chronic conditions.
How much does it cost to see an exercise physiologist?
The cost of an Exercise Physiologist’s consultation is fully covered by the client’s specific funding scheme, meaning the client pays absolutely nothing out-of-pocket (no gap payment) for these services.
The official rate paid by the funding body to the provider is as follows:
- NDIS clients (Disability Support): A session is paid at a rate of $166.99.
- Aged Care clients (Home Care Packages – HCP): The fee is covered by the client’s package. The provider’s charge is $150.00 for an in-clinic session
- DVA clients (Veterans): The Department of Veterans’ Affairs covers the full cost for both the initial and subsequent appointments at a rate of $82.61.
- WorkCover clients (Work Injury): The insurer covers varied rates depending on the service complexity:
- The first visit costs $56.64.
- A regular follow-up costs $106.15.
- A session for complex injuries (Consultation C) is $264.84.
- The administrative fee for required paperwork (AHTR) is $48.51.
Is exercise physiology covered by Medicare?
Yes, if you have a chronic condition and a valid Chronic Disease Management (CDM) Plan referral from your GP. This plan allows for Medicare rebates on up to five allied health sessions per year.
What is the difference between physiotherapy and exercise therapy?
Physiotherapists (Physios) focus on fixing recent injuries and pain using hands-on treatment and exercises. Exercise therapy, while used by both, is the main tool an Exercise Physiologist uses to manage chronic conditions.
Which is better, physical therapy or physiotherapy?
They are the same profession. Physiotherapy is the standard and correct term used in Australia and many Commonwealth countries, whereas “Physical Therapy” is mainly used in the United States.
What does an exercise physiologist do?
They assess your health, fitness, and chronic conditions, then prescribe individualised exercise programs to prevent and manage diseases (like diabetes or heart disease) and improve long-term function and quality of life.
Do you need a referral to see a physio?
No. Physiotherapists are primary contact practitioners, so a referral is not required for a private consultation. You only need a GP referral to access Medicare or compensable scheme rebates.
Feel Better, Function Better, and Sleep Better. Book Your Exercise Physiology Session with Healthstin. Clients can see Better Results in Just 4–6 Weeks
Start your personalised NDIS-approved EP & Physio program in just 7 days—tailored to your condition and goals. Train in pool and gym-equipped clinics, with over $150 in free inclusions every session. No extra fees. No admin stress. Just expert care.
Call 1300 090 931 or Book Online now to start your personalised Hydrotherapy programme within 7 days — no waitlists, all admin handled.
* Note: Results vary. Many clients report improvements within 4–6 weeks, depending on individual goals, health needs, and condition severity.

