Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It can cause significant distress and impact a person’s ability to function in daily life. According to the National Study of Mental Health and Wellbeing of the Australian Bureau of Statistics, around17.2% or 2 out of 5 Australians from 16 to 85 years old have reported experiencing an anxiety disorder in the past 12 months. This includes conditions such as social phobia and post-traumatic stress disorder.
Is PTSD a Disability?
If someone with PTSD qualifies for NDIS help, they can get funding for different services to help them feel better physically, emotionally, and socially.
Here are some of the main ways the NDIS can support you:
| 1. Psychological & Psychosocial Support Services | The NDIS can pay for you to see professionals like psychologists, counsellors, or recovery coaches. They can help you manage your symptoms and learn new ways to handle tough moments.
The goal of these services is to help you feel stronger, take control of your daily life, and simply enjoy life more (Beyond Blue, 2023).
|
| 2. ExercisePhysiology (EP) | Exercise Physiology (EP) is an effective intervention for people living with PTSD, as it helps regulate mood, reduce anxiety, and improve overall physical health. An Accredited Exercise Physiologist (AEP) candesign personalised exercise programmessthat: Improve mental and physical resilience. Support better sleep and energy levels. Help manage stress and anxiety through structured movement |
| 3. Physiotherapy | Many individuals with PTSD experience chronic pain, muscle tension, and postural issues due to prolonged stress responses.Physiotherapy can helpby: Providing pain management strategies. Improving mobility and flexibility. Teaching breathing techniques and relaxation exercises to support nervous system regulation. |
| 4. Hydrotherapy | Hydrotherapy, or water-based therapy, is a gentle yet effective treatment for PTSD-related symptoms. The warm, low-impact environment ofHydrotherapy pools can offer the following benefits: Promote relaxation and stress relief. Improve joint mobility and muscle relaxation. Support mental clarity and overall wellbeing through controlled movements in water. |
| 5. Support Coordination | Navigating the NDIS can be complex, butSupport Coordinatorshelp participants understand and implement their funding. They assist with: Connecting individuals to PTSD support groups, therapeutic services, and community resources. Managing service providers. Ensuring the plan meets the Participant’s evolving needs. |
| 6. Community & Social Participation | Isolation is a common challenge for individuals with PTSD. TheNDIS can provide funding for social and community activitiesthat help build confidence and social connections. These may include: Group therapy sessions. Art, music, or animal-assisted therapy. Recreational programmes designed to improve wellbeing. |
PTSD Support Groups in Sydney and across NSW, VIC, SA, and WA.
Talking to people who truly “get it” can be a huge part of feeling better. PTSD support groups offer a safe space where you can talk about what you’re going through without feeling judged.
In these groups, you can pick up helpful tips for handling tough days and get emotional support from people walking a similar path. Joining one is a great way to find new tools and reminders that you don’t have to deal with PTSD all on your own.
| New South Wales(NSW) | South Australia (SA)and Adelaide |
| •GROW NSW–Offers peer-to-peer support groups based on a 12-step self-help programme for individuals experiencing anxiety, depression, or other mental health challenges.•Blue Knot Foundation–Provides information and support for individuals affected by complex trauma, including PTSD. | •GROW SA–Conducts peer support groups and like those in NSW, assists individuals with various mental health issues. |
| Southern Highlands | Perth |
| Whilst specific PTSD support groups in the Southern Highlands are limited, individuals can access online support groups or nearby services in NSW. Organisations such as theMental Health Foundation Australia(MHFA) offer online support groups that can be accessed from anywhere. | •PTSD West–A support group specifically for Western Australian women over 18 diagnosed with PTSD. It provides a platform for members to connect and support each other on their healing journeys. •GROW WA: Offers support groups like those in other states, focusing on mental health recovery through peer support. |
How to Apply for NDIS PTSD Support
Applying for NDIS PTSD funding involves several steps:
| 1/Obtain medical evidence | 2/Submit anAccess Request Form(ARF) | 3/NDIS review process | 4/Plandevelopment | 5/Plan i****mplementation |
| A report from a psychiatrist, psychologist, or GP outlining how PTSD affects daily functioning. | This is available through theNDIS websiteor by contacting the National Disability Insurance Agency. | The NDIA assesses whether your PTSD meets the criteria for funding. | If approved, a personalised NDIS plan is created with funding allocated for relevant support services. | Engagement with service providers, therapists, and support networks to access funded services. |
For anyone living with PTSD, the NDIS can be a massive help in feeling better, gaining independence, and enjoying life again. It offers funding for things like mental health therapy, accredited exercise programs (like Exercise Physiology or Physiotherapy), water therapy, and help with social activities.
If you or someone you care about needs help with PTSD, the best move is to talk to a doctor or an NDIS planner to see what’s available. Between support groups, exercise plans, and care tailored just for you, there are many ways to start feeling more in control and getting more out of every day.
Get expert Exercise Physiology, Physiotherapy, and Hydrotherapy support at Healthstin
If you’re looking for PTSD support for Exercise Physiology, or Hydrotherapy services covered by NDIS, reach out to a qualified provider who can help you access the care you deserve.
As an accredited National Disability Insurance Scheme (NDIS) Allied Health Provider, our experienced team of Physiotherapists andExercise Physiologists at Healthstin is well-qualified, highly experienced, and dedicated to helping you support your wellbeing.
For more information or to book a consultation, call us today via 1300 090 931 or click this link.
