We are looking for a Physiotherapist to join our team. Click here to apply
We are looking for a Physiotherapist to join our team. Click here to apply
As a trusted Allied Health Provider, Healthstin is committed to quality care under CHSP and HCP funding.
With extensive experience in delivering tailored care, we make a meaningful difference in each client’s life by
combining expert guidance with compassionate support as an accredited CHSP and HCP provider.
With many years of experience working with diverse populations and complex challenges such as neurological conditions, our Team of Exercise Physiologists and Physiotherapists delivers personalised care that supports recovery from the physical and cognitive effects of stroke.
We design recovery programmes tailored to individual needs and goals, focusing on improving strength, balance, and daily function. Our holistic approach ensures clients regain independence and quality of life.
Whether you prefer in-clinic visits, at-home care, or online consultations via our MyHealthPal app, Healthstin’s services are designed for your convenience.
Discover practical info & strategies to help you rebuild strength,
improve mobility, and regain confidence after a stroke.
The information contained in this eBook – including, but not limited to, exercise descriptions, recommendations, and guidelines – is provided for general informational purposes only. It is not intended to be, and should not be construed as, professional medical advice, diagnosis, or treatment.
Always seek the advice of a qualified healthcare professional – such as a medical doctor, Exercise Physiologist, Physiotherapist, or other licensed practitioner – before beginning any new exercise programme, particularly if you have a pre-existing condition or any other medical concerns.
Although every effort has been made to ensure that the content is accurate and up to date, Healthstin Allied Health and its authors make no representations or warranties of any kind, express or implied, regarding the completeness, suitability, or safety of the information contained within this eBook. You understand and agree that any reliance upon the content of this eBook is at your own risk.
Exercises and techniques described herein may carry a risk of injury. By participating in any of the exercises or protocols outlined in this eBook, you voluntarily assume all risks associated with such activities. Under no circumstances shall Healthstin Pty Ltd, its officers, directors, employees, contractors, affiliates, or agents be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising out of your use of, or inability to use, the information contained in this eBook – even if Healthstin Pty Ltd has been advised of the possibility of such damages.
This eBook does not establish a clinician–patient relationship between you and Healthstin Allied Health or its authors. If you experience any pain, discomfort, or adverse reaction whilst performing any exercise or following any guidelines from this eBook, you should stop immediately and consult a qualified healthcare professional.
By downloading and/or using this eBook, you acknowledge that you have read, understood, and agreed to the terms of this disclaimer.
Our Physiotherapists help alleviate stiffness, improve coordination, and restore movement. Using hands-on techniques, corrective exercises, and patient education, our Physiotherapists can guide you through a safe and effective recovery process for Physio for stroke recovery.
Our Exercise Physiologists focus on building strength, improving mobility, and increasing cardiovascular endurance through tailored exercise programmes that align with your stroke recovery milestones.
Nutrition plays a critical role in stroke prevention and recovery. Our Expert Dietitian design personalised meal plans and offer culturally sensitive dietary advice to help improve your energy, promote healing, and support heart health.
Your rehabilitation journey begins with an initial assessment by our Physiotherapists, often conducted in the comfort of your home. This helps ensure a seamless transition from hospital to outpatient care.
As your strength improves, we transition to our clinics, where our Exercise Physiologists utilise assistive technology/equipment and Hydrotherapy pools to enhance your mobility, cardiovascular endurance, and confidence.
Finally, our Team of Experts work together with other Allied Health professionals to empower you to maintain and further your progress, helping you bridge the gap towards long-term independence and vitality.
Healthstin offers care across NSW, South Australia, and the Southern Highlands through our network of Allied Health Clinics conveniently located in community hubs and aquatic centres.
Healthstin offers care across NSW, South Australia, and the Southern Highlands through our network of Allied Health Clinics conveniently located in community hubs and aquatic centres.
Through the MyHealthPal app, you can access personalised consultations and follow-up care without leaving the comfort of home.
At Healthstin, we support individuals recovering from stroke through various funding schemes. These includes the National Disability Insurance Scheme (NDIS) (NDIS stroke support), Department of Veterans’ Affairs (DVA), Workers’ Compensation, and My Aged Care. Our services are designed to align with these programs, ensuring you receive expert, affordable care tailored to your needs.
Whether it’s stroke recovery, managing chronic conditions, or rehabilitating from a workplace injury, our Expert Team works with you to navigate funding options and create personalised plans that support your health and independence.
Eligible clients can access Healthstin’s services under My Aged Care Home Care Package (HCP) and the Commonwealth Home Support Programme (CHSP), making stroke recovery affordable and stress-free.
Our team assists with navigating CHSP funding and ensures you start your rehabilitation journey smoothly by getting the necessary aged care assistance under the Commonwealth Home Support Programme (CHSP).
From Hydrotherapy pools to fully equipped gyms and private consultation rooms, each of our clinic locations are furnished with everything you need for recovery under one roof. No need to make extra trips to get the treatment you require.
We offer a complete, proven recovery plan led by our team of Physiotherapists and Exercise experts. Our programs work on both the physical and mental challenges that come after a stroke. We focus on reducing pain, getting your coordination back, and rebuilding the strength and balance you need to get back to your normal daily life.
Healthstin is a provider under both the Commonwealth Home Support Programme (CHSP) and Home Care Packages (HCP). We provide tailored care that fits within your funding, helping you or your loved one access clinical support with financial clarity.
Both roles are vital. Our Physiotherapists often begin the process by focusing on managing stiffness and utilising techniques to improve coordination and movement. Our Exercise Physiologists then build on that foundation by focusing on long-term strength, cardiovascular endurance, and mobility milestones to support vitality.
We offer flexible ways to get care that fit wherever you are in your recovery. We can visit you at home when you’re just starting out, see you at our clinic so you can use our specialized exercise machines, or meet with you online through our MyHealthPal app for regular check-ins.
Your recovery usually starts with an initial check-up, often in the comfort of your own home, to help you move easily from hospital care back to daily life. As you get stronger, we move your sessions to our clinics so you can use our specialized equipment and heated exercise pools. Finally, we work together to help you get back to your normal routine and feel confident out in your local community.
While home visits support early mobility, our clinics are equipped with assistive technology, clinical gym equipment, and Hydrotherapy pools. These professional resources are utilised to manage complex neurological conditions and provide an intensive level of rehabilitation to support your progress.
We believe in a collaborative approach. Our team works with other Allied Health professionals and your existing healthcare providers to keep your recovery plan consistent and focused on your personal goals for long-term health and independence.
Ready to take the next step in your stroke rehab?
Contact us today at 1300 090 931 or click here to start your journey to improved movement and independence with Healthstin.
To learn more about strokes, you can also visit the Stroke Foundation Australia site by clicking this link.
Notes and Disclaimers: Supported by the Australian Government Department of Health and Aged Care. Although funding for this set of Allied Health Services for CHSP has been provided by the Australian Government, the material contained herein does not necessarily represent the views or policies of the Australian Government.
Whether you’re dealing with pain, mobility issues, falls, or recovery, let us take the guesswork out. One of our experts will match you with the right service — at the right location and with the right funding — in under 10 minutes.
