Skip to content

We are looking for a Physiotherapist to join our team. Click here to apply

Free 10-Min Phone Consultation
[email protected]
1300 090 931
HealthStin logo with tagline.
a green rectangle with white text
a purple sign with white text
  • About Us
    • Why Choose Us
    • Our Team
    • Blog
    • News
    • Contact Us
    • FAQs
  • Services
    • Exercise Physiology
    • Hydrotherapy
    • Group Classes
    • Heal Program
    • Physiotherapy
    • Remedial Massage Therapy
    • Acupuncture
    • Insurances
    • NDIS
    • Home Care Packages
    • Commonwealth Home Support Program
    • Support at Home
    • Workers Compensation
    • Department of Veterans’ Affairs
    • Delivery Methods
    • In Clinic
    • Hydrotherapy Pool
    • Gym
    • Mobile
    • In-home Visits
    • Local Community Visits
    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
      • Hydrotherapy at Healthstin Hurstville
      • Physiotherapy at Healthstin Hurstville
    • Brimbank, VIC
      • Exercise Physiology at Healthstin Brimbank
      • Hydrotherapy at Healthstin Brimbank
      • Physiotherapy at Healthstin Brimbank
    • Melton, VIC
      • Exercise Physiology at Healthstin Melton
      • Hydrotherapy at Healthstin Melton
      • Physiotherapy at Healthstin Melton
    • Elizabeth, SA
      • Exercise Physiology in Elizabeth
      • Hydrotherapy in Elizabeth
      • Physiotherapy in Elizabeth, SA
    • Salisbury, SA
      • Exercise Physiology in Salisbury
      • Hydrotherapy in Salisbury
      • Physiotherapy in Salisbury
    • Belmont, WA
      • Exercise Physiology in Belmont, WA
      • Hydrotherapy in Belmont
      • Physiotherapy in Belmont
  • Our Expertise
    • Health conditions we support include:
    • Stroke Rehab
    • Intellectual Disabilities
    • Autism Spectrum Disorder
    • Cerebral Palsy
    • Multiple Sclerosis
    • Anxiety & Depression
    • Obesity
    • Spinal Cord Injury
    • Down Syndrome
    • Arthritis
  • Careers
    • Explore Job Opportunities
    • Exercise Physiologists Careers
    • Physiotherapists Careers
    • New Graduate
    • Recruitment FAQs
  • Resources
    • Free e-book
    • Free NDIS Consultation
    • Free Aged Care Consultation
    • New Patient Form
    • Referral Form
    • HealthLink Referral
  • Free 10-Min Phone Consultation

  • About Us
    • Why Choose Us
    • Our Team
    • Blog
    • News
    • Contact Us
    • FAQs
  • Services
    • Exercise Physiology
    • Hydrotherapy
    • Group Classes
    • Heal Program
    • Physiotherapy
    • Remedial Massage Therapy
    • Acupuncture
    • Insurances
    • NDIS
    • Home Care Packages
    • Commonwealth Home Support Program
    • Support at Home
    • Workers Compensation
    • Department of Veterans’ Affairs
    • Delivery Methods
    • In Clinic
    • Hydrotherapy Pool
    • Gym
    • Mobile
    • In-home Visits
    • Local Community Visits
    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
      • Hydrotherapy at Healthstin Hurstville
      • Physiotherapy at Healthstin Hurstville
    • Brimbank, VIC
      • Exercise Physiology at Healthstin Brimbank
      • Hydrotherapy at Healthstin Brimbank
      • Physiotherapy at Healthstin Brimbank
    • Melton, VIC
      • Exercise Physiology at Healthstin Melton
      • Hydrotherapy at Healthstin Melton
      • Physiotherapy at Healthstin Melton
    • Elizabeth, SA
      • Exercise Physiology in Elizabeth
      • Hydrotherapy in Elizabeth
      • Physiotherapy in Elizabeth, SA
    • Salisbury, SA
      • Exercise Physiology in Salisbury
      • Hydrotherapy in Salisbury
      • Physiotherapy in Salisbury
    • Belmont, WA
      • Exercise Physiology in Belmont, WA
      • Hydrotherapy in Belmont
      • Physiotherapy in Belmont
  • Our Expertise
    • Health conditions we support include:
    • Stroke Rehab
    • Intellectual Disabilities
    • Autism Spectrum Disorder
    • Cerebral Palsy
    • Multiple Sclerosis
    • Anxiety & Depression
    • Obesity
    • Spinal Cord Injury
    • Down Syndrome
    • Arthritis
  • Careers
    • Explore Job Opportunities
    • Exercise Physiologists Careers
    • Physiotherapists Careers
    • New Graduate
    • Recruitment FAQs
  • Resources
    • Free e-book
    • Free NDIS Consultation
    • Free Aged Care Consultation
    • New Patient Form
    • Referral Form
    • HealthLink Referral
  • Free 10-Min Phone Consultation

a green rectangle with white text
a purple sign with white text

Popular Keywords

Categories

No Record Found

View More
HealthStin logo with tagline.
We are looking for a Physiotherapist to join our team. Click here to apply
[email protected]
1300 090 931
  • About Us
    • Why Choose Us
    • Our Team
    • Blog
    • News
    • Contact Us
    • FAQs
  • Services
    • Exercise Physiology
    • Hydrotherapy
    • Group Classes
    • Heal Program
    • Physiotherapy
    • Remedial Massage Therapy
    • Acupuncture
    • Insurances
    • NDIS
    • Home Care Packages
    • Commonwealth Home Support Program
    • Support at Home
    • Workers Compensation
    • Department of Veterans’ Affairs
    • Delivery Methods
    • In Clinic
    • Hydrotherapy Pool
    • Gym
    • Mobile
    • In-home Visits
    • Local Community Visits
    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
      • Hydrotherapy at Healthstin Hurstville
      • Physiotherapy at Healthstin Hurstville
    • Brimbank, VIC
      • Exercise Physiology at Healthstin Brimbank
      • Hydrotherapy at Healthstin Brimbank
      • Physiotherapy at Healthstin Brimbank
    • Melton, VIC
      • Exercise Physiology at Healthstin Melton
      • Hydrotherapy at Healthstin Melton
      • Physiotherapy at Healthstin Melton
    • Elizabeth, SA
      • Exercise Physiology in Elizabeth
      • Hydrotherapy in Elizabeth
      • Physiotherapy in Elizabeth, SA
    • Salisbury, SA
      • Exercise Physiology in Salisbury
      • Hydrotherapy in Salisbury
      • Physiotherapy in Salisbury
    • Belmont, WA
      • Exercise Physiology in Belmont, WA
      • Hydrotherapy in Belmont
      • Physiotherapy in Belmont
  • Our Expertise
    • Health conditions we support include:
    • Stroke Rehab
    • Intellectual Disabilities
    • Autism Spectrum Disorder
    • Cerebral Palsy
    • Multiple Sclerosis
    • Anxiety & Depression
    • Obesity
    • Spinal Cord Injury
    • Down Syndrome
    • Arthritis
  • Careers
    • Explore Job Opportunities
    • Exercise Physiologists Careers
    • Physiotherapists Careers
    • New Graduate
    • Recruitment FAQs
  • Resources
    • Free e-book
    • Free NDIS Consultation
    • Free Aged Care Consultation
    • New Patient Form
    • Referral Form
    • HealthLink Referral
  • Free 10-Min Phone Consultation

  • About Us
    • Why Choose Us
    • Our Team
    • Blog
    • News
    • Contact Us
    • FAQs
  • Services
    • Exercise Physiology
    • Hydrotherapy
    • Group Classes
    • Heal Program
    • Physiotherapy
    • Remedial Massage Therapy
    • Acupuncture
    • Insurances
    • NDIS
    • Home Care Packages
    • Commonwealth Home Support Program
    • Support at Home
    • Workers Compensation
    • Department of Veterans’ Affairs
    • Delivery Methods
    • In Clinic
    • Hydrotherapy Pool
    • Gym
    • Mobile
    • In-home Visits
    • Local Community Visits
    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
      • Hydrotherapy at Healthstin Hurstville
      • Physiotherapy at Healthstin Hurstville
    • Brimbank, VIC
      • Exercise Physiology at Healthstin Brimbank
      • Hydrotherapy at Healthstin Brimbank
      • Physiotherapy at Healthstin Brimbank
    • Melton, VIC
      • Exercise Physiology at Healthstin Melton
      • Hydrotherapy at Healthstin Melton
      • Physiotherapy at Healthstin Melton
    • Elizabeth, SA
      • Exercise Physiology in Elizabeth
      • Hydrotherapy in Elizabeth
      • Physiotherapy in Elizabeth, SA
    • Salisbury, SA
      • Exercise Physiology in Salisbury
      • Hydrotherapy in Salisbury
      • Physiotherapy in Salisbury
    • Belmont, WA
      • Exercise Physiology in Belmont, WA
      • Hydrotherapy in Belmont
      • Physiotherapy in Belmont
  • Our Expertise
    • Health conditions we support include:
    • Stroke Rehab
    • Intellectual Disabilities
    • Autism Spectrum Disorder
    • Cerebral Palsy
    • Multiple Sclerosis
    • Anxiety & Depression
    • Obesity
    • Spinal Cord Injury
    • Down Syndrome
    • Arthritis
  • Careers
    • Explore Job Opportunities
    • Exercise Physiologists Careers
    • Physiotherapists Careers
    • New Graduate
    • Recruitment FAQs
  • Resources
    • Free e-book
    • Free NDIS Consultation
    • Free Aged Care Consultation
    • New Patient Form
    • Referral Form
    • HealthLink Referral
  • Free 10-Min Phone Consultation

a green rectangle with white text
a purple sign with white text
Popular Keywords
Categories

No Record Found

View More

Exercise Therapy for   Spinal Cord Injury

BOOK AN APPOINTMENT
Click to Call

Regaining Independence Through Movement 

A spinal cord injury can significantly impact mobility, function, and overall quality of life. The extent of impairment depends on the spinal cord injury levels, which determine how much movement and sensation are preserved below the affected area.

Whether you are adjusting to a recent injury or seeking to enhance long-term mobility, structured exercise therapy plays a vital role in rehabilitation and recovery. 

Physiotherapist assessing back posture and providing manual support for pain relief and rehabilitation

Health conditions we support include:

  • Stroke Rehabilitation
  • Intellectual Disabilities
  • Autism Spectrum Disorder
  • Cerebral Palsy
  • Multiple Sclerosis
  • Anxiety & Depression
  • Obesity
  • Spinal Cord Injury
  • Down Syndrome
  • Arthritis

How can we help you?

We understand the physical and emotional challenges
that come with spinal cord injuries. That’s why we create a supportive and motivating environment to help you regain strength, mobility, and confidence. No matter where you
fall within the spinal cord injury levels, we are committed
to helping you achieve the highest level of independence possible.

BOOK NOW
CALL US

The importance of spinal cord injury rehabilitation exercises

Person performing stability ball exercise to improve posture, core strength, and spinal alignment

Improves strength and muscle control

Targeted strength training helps maintain and improve muscular function above and below the level of injury, supporting better physical performance and endurance.

Enhances mobility and balance

Therapeutic exercises focus on maintaining joint flexibility and promoting functional movement to maximise independence in mobility.

Reduces spasticity and stiffness

Stretching and passive range-of-motion activities help manage muscle tightness and reduce spasms, improving comfort and control. 

Improves cardiovascular health

Aerobic conditioning and breathing exercises enhance heart and lung function, which can be affected following a spinal cord injury. 

Assists with functional movement training

Helps with transfers, standing, or walking.

Improves mental health and emotional wellbeing

Regular physical activity supports mood regulation, reduces symptoms of depression or anxiety, and enhances overall quality of life.

Types of exercise therapy for Spinal Cord Injury:

Strength and resistance training 

Exercises tailored to build strength in unaffected muscle groups and preserve function in partially affected areas, supporting overall mobility and independence.

Range-of-motion and stretching exercises

Gentle, guided movements help maintain joint flexibility, reduce stiffness, and prevent contractures.

Functional mobility training

Activities designed to improve bed mobility, transfers, wheelchair skills, and safe movement strategies in daily tasks.

Cardiovascular and endurance training

Modified aerobic exercises, such as arm cycling or aquatic workouts, promote heart health and improve stamina.

Hydrotherapy and aquatic exercise

Water-based therapy provides buoyancy and resistance, allowing safe, low-impact movement that supports strength and relaxation. 

Seated and adaptive exercise programmes

Customised programmes using adaptive equipment or seated routines
to enable safe participation regardless of injury level.

Hydrotherapy and strength training exercises supporting mobility, endurance, and rehabilitation

Frequently Asked Questions

1. How does Exercise Physiology support recovery after a Spinal Cord Injury?

Exercise plays a key role in maintaining health after an SCI. Our Exercise Physiologists focus on neuroplasticity and functional training to help you maximise remaining motor function. We design programmes to improve upper-body strength, core stability, and cardiovascular health, which support independence in daily tasks like transfers and wheelchair propulsion. 

2. Can exercise help prevent secondary health complications?

Regular, supervised physical activity is an effective way to manage common secondary issues associated with SCI, such as pressure sores, respiratory infections, cardiovascular disease, and bone density loss. We monitor your physiological responses to support an intensity that is both safe and aligned with your clinical needs. 

3. What is the role of Hydrotherapy in SCI rehabilitation?

Hydrotherapy is a great tool for spinal cord injuries. Because the water holds you up, you can do movements that might be too hard to do on solid ground. It helps relax tight or jerky muscles, keeps your blood flowing well, and gives you a safe place to practice your balance and core strength without the fear of falling. Our pools feature hoist access to support safe entry and exit for all mobility levels. 

4. Do you use dedicated equipment for SCI participants?

Our clinics are equipped with professional assistive technology and adaptive exercise equipment utilised for neurological rehabilitation. This includes dedicated strength machines and accessible cardiovascular equipment that allow for participation even for those with limited grip or trunk stability. 

5. Can I use NDIS funding for my rehabilitation?

Most of our SCI participants access our services through the NDIS under Capacity Building – Improved Daily Living or Improved Health and Wellbeing. We provide the detailed clinical reporting and progress tracking required by the NDIS to support your funding and long-term independence. 

6. Do you offer support for both paraplegia and quadriplegia?

Our clinicians are university-qualified and trained to work with all levels of spinal cord injury. Whether you have an incomplete or complete injury, we individualise the intervention to your specific level of function, focusing on optimising the muscle groups you can control and maintaining the health of those you cannot. 

7. Is it better to have sessions in the clinic or at home?

While we offer Home Visits for functional assessments, our clinics provide access to dedicated clinical equipment and climate-controlled environments (important for temperature regulation issues). Our Hydrotherapy pools and adaptive equipment are key resources for a comprehensive neuro-rehabilitation programme. 

Call 1300 090 931 or click this link now for more info or to book a consultation today.

Facebook-f Youtube Linkedin
Call Us

1300 090 931

Email Us

[email protected]

Healthstin Logo for footer

Our mission at Healthstin is to empower your abilities. We remove the barriers so you can take control of your health, maximise results and achieve optimal physical and mental well-being.

Book An Appointment
Quick Links
  • Home
  • About Us
  • Our Team
  • Contact Us
  • Blog
  • Clinics
  • FAQs
Our Clinics
  • Sans Souci
  • Hurstville
  • Brimbank
  • Melton
  • Elizabeth
  • Salisbury
  • Belmont
Services
  • Exercise Physiology
  • Hydrotherapy
  • Group Classes
  • Heal Program
  • Physiotherapy
  • Remedial Massage Therapy
  • Acupuncture
  • Insurances
  • NDIS
  • Home Care Packages
  • Commonwealth Home Support Programme
  • Workers’ Compensation
  • Support at Home
  • Department of Veterans' Affairs
  • Delivery Methods
  • In Clinic
  • Hydrotherapy Pool
  • Gym
  • Mobile
  • In-home Visits
  • Local Community Visits
  • Telehealth
Clinic Hours
New South Wales & Victoria
  • Monday-Friday 08:00AM - 6:00PM
  • Saturday 10AM - 3 00PM by appointment only
  • Sunday Closed
South Australia & Western Australia
  • Monday-Friday 08:00AM - 6:00PM
  • Saturday-Sunday Closed
Office Hours
New South Wales, Victoria, South Australia & Western Australia
  • Monday-Friday 09:00AM - 6:00PM
  • Saturday-Sunday Closed
© Copyright 2023 Healthstin PTY LTD
  • Terms and Conditions
  • Privacy Policy
a white arrow in a green circle
Free 10-Min Phone Consultation
Accessibility Adjustments

Powered by OneTap

How long do you want to hide the toolbar?
Hide Toolbar Duration
Select your accessibility profile
Vision Impaired Mode
Enhances website's visuals
Seizure Safe Profile
Clear flashes & reduces color
ADHD Friendly Mode
Focused browsing, distraction-free
Blindness Mode
Reduces distractions, improves focus
Epilepsy Safe Mode
Dims colors and stops blinking
Content Modules
Font Size

Default

Line Height

Default

Color Modules
Orientation Modules
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
SAVE & ACCEPT

Real Experts. Real Results.

Not sure if you need Physio, Exercise Physiology or Hydro? We’ll tell you exactly what will work best—for free.

  • Get a customised care plan with just a single call
  • No referrals needed
  • Covered by NDIS, Aged Care, DVA, and Workcover or Private Health

Whether you’re dealing with pain, mobility issues, falls, or recovery, let us take the guesswork out. One of our experts will match you with the right service — at the right location and with the right funding — in under 10 minutes.

Loading
Healthstin Team members in a black suit
Quick Apply Form

Drag & Drop Files, Choose Files to Upload You can upload up to 100 files.
Loading