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  • About Us
    • Why Choose Us
    • Our Team
    • Blog
    • News
    • Contact Us
    • FAQs
  • Services
    • Exercise Physiology
    • Hydrotherapy
    • Group Classes
    • Heal Program
    • Physiotherapy
    • Remedial Massage Therapy
    • Acupuncture
    • Insurances
    • NDIS
    • Home Care Packages
    • Commonwealth Home Support Program
    • Support at Home
    • Workers Compensation
    • Department of Veterans’ Affairs
    • Delivery Methods
    • In Clinic
    • Hydrotherapy Pool
    • Gym
    • Mobile
    • In-home Visits
    • Local Community Visits
    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
      • Hydrotherapy at Healthstin Hurstville
      • Physiotherapy at Healthstin Hurstville
    • Brimbank, VIC
      • Exercise Physiology at Healthstin Brimbank
      • Hydrotherapy at Healthstin Brimbank
      • Physiotherapy at Healthstin Brimbank
    • Melton, VIC
      • Exercise Physiology at Healthstin Melton
      • Hydrotherapy at Healthstin Melton
      • Physiotherapy at Healthstin Melton
    • Elizabeth, SA
      • Exercise Physiology in Elizabeth
      • Hydrotherapy in Elizabeth
      • Physiotherapy in Elizabeth, SA
    • Salisbury, SA
      • Exercise Physiology in Salisbury
      • Hydrotherapy in Salisbury
      • Physiotherapy in Salisbury
    • Belmont, WA
      • Exercise Physiology in Belmont, WA
      • Hydrotherapy in Belmont
      • Physiotherapy in Belmont
  • Our Expertise
    • Health conditions we support include:
    • Stroke Rehab
    • Intellectual Disabilities
    • Autism Spectrum Disorder
    • Cerebral Palsy
    • Multiple Sclerosis
    • Anxiety & Depression
    • Obesity
    • Spinal Cord Injury
    • Down Syndrome
    • Arthritis
  • Careers
    • Explore Job Opportunities
    • Exercise Physiologists Careers
    • Physiotherapists Careers
    • New Graduate
    • Recruitment FAQs
  • Resources
    • Free e-book
    • Free NDIS Consultation
    • Free Aged Care Consultation
    • New Patient Form
    • Referral Form
    • HealthLink Referral
  • Free 10-Min Phone Consultation

  • About Us
    • Why Choose Us
    • Our Team
    • Blog
    • News
    • Contact Us
    • FAQs
  • Services
    • Exercise Physiology
    • Hydrotherapy
    • Group Classes
    • Heal Program
    • Physiotherapy
    • Remedial Massage Therapy
    • Acupuncture
    • Insurances
    • NDIS
    • Home Care Packages
    • Commonwealth Home Support Program
    • Support at Home
    • Workers Compensation
    • Department of Veterans’ Affairs
    • Delivery Methods
    • In Clinic
    • Hydrotherapy Pool
    • Gym
    • Mobile
    • In-home Visits
    • Local Community Visits
    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
      • Hydrotherapy at Healthstin Hurstville
      • Physiotherapy at Healthstin Hurstville
    • Brimbank, VIC
      • Exercise Physiology at Healthstin Brimbank
      • Hydrotherapy at Healthstin Brimbank
      • Physiotherapy at Healthstin Brimbank
    • Melton, VIC
      • Exercise Physiology at Healthstin Melton
      • Hydrotherapy at Healthstin Melton
      • Physiotherapy at Healthstin Melton
    • Elizabeth, SA
      • Exercise Physiology in Elizabeth
      • Hydrotherapy in Elizabeth
      • Physiotherapy in Elizabeth, SA
    • Salisbury, SA
      • Exercise Physiology in Salisbury
      • Hydrotherapy in Salisbury
      • Physiotherapy in Salisbury
    • Belmont, WA
      • Exercise Physiology in Belmont, WA
      • Hydrotherapy in Belmont
      • Physiotherapy in Belmont
  • Our Expertise
    • Health conditions we support include:
    • Stroke Rehab
    • Intellectual Disabilities
    • Autism Spectrum Disorder
    • Cerebral Palsy
    • Multiple Sclerosis
    • Anxiety & Depression
    • Obesity
    • Spinal Cord Injury
    • Down Syndrome
    • Arthritis
  • Careers
    • Explore Job Opportunities
    • Exercise Physiologists Careers
    • Physiotherapists Careers
    • New Graduate
    • Recruitment FAQs
  • Resources
    • Free e-book
    • Free NDIS Consultation
    • Free Aged Care Consultation
    • New Patient Form
    • Referral Form
    • HealthLink Referral
  • Free 10-Min Phone Consultation

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HealthStin logo with tagline.
We are looking for a Physiotherapist to join our team. Click here to apply
[email protected]
1300 090 931
  • About Us
    • Why Choose Us
    • Our Team
    • Blog
    • News
    • Contact Us
    • FAQs
  • Services
    • Exercise Physiology
    • Hydrotherapy
    • Group Classes
    • Heal Program
    • Physiotherapy
    • Remedial Massage Therapy
    • Acupuncture
    • Insurances
    • NDIS
    • Home Care Packages
    • Commonwealth Home Support Program
    • Support at Home
    • Workers Compensation
    • Department of Veterans’ Affairs
    • Delivery Methods
    • In Clinic
    • Hydrotherapy Pool
    • Gym
    • Mobile
    • In-home Visits
    • Local Community Visits
    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
      • Hydrotherapy at Healthstin Hurstville
      • Physiotherapy at Healthstin Hurstville
    • Brimbank, VIC
      • Exercise Physiology at Healthstin Brimbank
      • Hydrotherapy at Healthstin Brimbank
      • Physiotherapy at Healthstin Brimbank
    • Melton, VIC
      • Exercise Physiology at Healthstin Melton
      • Hydrotherapy at Healthstin Melton
      • Physiotherapy at Healthstin Melton
    • Elizabeth, SA
      • Exercise Physiology in Elizabeth
      • Hydrotherapy in Elizabeth
      • Physiotherapy in Elizabeth, SA
    • Salisbury, SA
      • Exercise Physiology in Salisbury
      • Hydrotherapy in Salisbury
      • Physiotherapy in Salisbury
    • Belmont, WA
      • Exercise Physiology in Belmont, WA
      • Hydrotherapy in Belmont
      • Physiotherapy in Belmont
  • Our Expertise
    • Health conditions we support include:
    • Stroke Rehab
    • Intellectual Disabilities
    • Autism Spectrum Disorder
    • Cerebral Palsy
    • Multiple Sclerosis
    • Anxiety & Depression
    • Obesity
    • Spinal Cord Injury
    • Down Syndrome
    • Arthritis
  • Careers
    • Explore Job Opportunities
    • Exercise Physiologists Careers
    • Physiotherapists Careers
    • New Graduate
    • Recruitment FAQs
  • Resources
    • Free e-book
    • Free NDIS Consultation
    • Free Aged Care Consultation
    • New Patient Form
    • Referral Form
    • HealthLink Referral
  • Free 10-Min Phone Consultation

  • About Us
    • Why Choose Us
    • Our Team
    • Blog
    • News
    • Contact Us
    • FAQs
  • Services
    • Exercise Physiology
    • Hydrotherapy
    • Group Classes
    • Heal Program
    • Physiotherapy
    • Remedial Massage Therapy
    • Acupuncture
    • Insurances
    • NDIS
    • Home Care Packages
    • Commonwealth Home Support Program
    • Support at Home
    • Workers Compensation
    • Department of Veterans’ Affairs
    • Delivery Methods
    • In Clinic
    • Hydrotherapy Pool
    • Gym
    • Mobile
    • In-home Visits
    • Local Community Visits
    • Telehealth
  • Our Clinics
    • Sans Souci, NSW
      • Exercise Physiology at Healthstin Sans Souci
      • Hydrotherapy at Healthstin Sans Souci
      • Physiotherapy at Healthstin Sans Souci
    • Hurstville, NSW
      • Exercise Physiology at Healthstin Hurstville
      • Hydrotherapy at Healthstin Hurstville
      • Physiotherapy at Healthstin Hurstville
    • Brimbank, VIC
      • Exercise Physiology at Healthstin Brimbank
      • Hydrotherapy at Healthstin Brimbank
      • Physiotherapy at Healthstin Brimbank
    • Melton, VIC
      • Exercise Physiology at Healthstin Melton
      • Hydrotherapy at Healthstin Melton
      • Physiotherapy at Healthstin Melton
    • Elizabeth, SA
      • Exercise Physiology in Elizabeth
      • Hydrotherapy in Elizabeth
      • Physiotherapy in Elizabeth, SA
    • Salisbury, SA
      • Exercise Physiology in Salisbury
      • Hydrotherapy in Salisbury
      • Physiotherapy in Salisbury
    • Belmont, WA
      • Exercise Physiology in Belmont, WA
      • Hydrotherapy in Belmont
      • Physiotherapy in Belmont
  • Our Expertise
    • Health conditions we support include:
    • Stroke Rehab
    • Intellectual Disabilities
    • Autism Spectrum Disorder
    • Cerebral Palsy
    • Multiple Sclerosis
    • Anxiety & Depression
    • Obesity
    • Spinal Cord Injury
    • Down Syndrome
    • Arthritis
  • Careers
    • Explore Job Opportunities
    • Exercise Physiologists Careers
    • Physiotherapists Careers
    • New Graduate
    • Recruitment FAQs
  • Resources
    • Free e-book
    • Free NDIS Consultation
    • Free Aged Care Consultation
    • New Patient Form
    • Referral Form
    • HealthLink Referral
  • Free 10-Min Phone Consultation

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Exercise Therapy for Multiple Sclerosis

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Supporting Mobility, Strength, and Wellbeing 

Multiple Sclerosis (MS) is a chronic neurological condition that affects the central nervous system, leading to a range of symptoms such as muscle weakness, fatigue, balance difficulties, and coordination issues.

At Healthstin, we provide evidence-based Multiple Sclerosis treatments designed to help manage symptoms, improve function, and enhance overall quality of life. The severity and progression of MS can vary widely, but early intervention and targeted exercise therapy can help individuals maintain their independence and wellbeing. 

Physiotherapist guiding foam roller exercise to improve mobility, muscle recovery, and core stability

Health conditions we support include:

  • Stroke Rehabilitation
  • Intellectual Disabilities
  • Autism Spectrum Disorder
  • Cerebral Palsy
  • Multiple Sclerosis
  • Anxiety & Depression
  • Obesity
  • Spinal Cord Injury
  • Down Syndrome
  • Arthritis

How can we help you?

At Healthstin, we are committed to helping individuals with Multiple Sclerosis access specialised, evidence-based therapies to manage symptoms and improve their quality of life. Whether you are looking for comprehensive multiple sclerosis treatment or simply need support in maintaining mobility and strength, our Allied Health Team is here to
assist you every step of the way.

BOOK NOW
CALL US

How exercise therapy helps manage Multiple Sclerosis:

Older adult using stationary bike for low-impact cardio exercise to improve endurance, mobility, and overall fitness

Improved muscle strength and endurance

Physical activity is a vital part of NDIS multiple sclerosis support, helping to maintain and build muscle strength and stamina for everyday tasks. 

Reduced spasticity and stiffness

Targeted stretching and mobility exercises help decrease muscle tightness and joint stiffness, improving comfort and ease of movement. 

Enhanced balance and coordination

Therapeutic exercises promote better control over body movements, supporting stability and reducing the risk of falls.

Supported mobility and independence

Regular physical therapy encourages functional movement, helping individuals maintain their ability to walk, transfer, and carry out daily routines with greater autonomy.

Boosted mental wellbeing and energy levels

Exercise releases endorphins and combats fatigue, improving mood and increasing energy levels to enhance overall quality of life. 

Types of exercise therapy for Multiple Sclerosis (MS):

Strength and resistance training

Helps counteract muscle weakness and fatigue by improving overall muscle tone, mobility, and stability.

Stretching and flexibility exercises

Promotes joint range of motion and reduces spasticity, stiffness, and discomfort commonly experienced with MS.

Balance and coordination training

Involves stability exercises, core strengthening, and proprioception drills to reduce fall risk and improve functional safety.

Aerobic and cardiovascular conditioning

Gentle walking, cycling, or aquatic cardio can improve endurance, heart health, and energy levels without overexerting.

Gait and mobility training

Supports gentle, low-impact movement; relieves joint stress; and helps manage symptoms like spasticity and fatigue in a temperature-regulated environment.

Neuromotor and functional movement training

Targets the nervous system through repetitive, task-specific movements to maintain independence in daily tasks and delay progression of mobility challenges. 

Hydrotherapy and supervised resistance exercises to improve strength, mobility, and overall rehabilitation

Frequently Asked Questions

1. How does Exercise Physiology help manage Multiple Sclerosis?

Exercise is recognised as a key part of MS management. Our Exercise Physiologists design programmes that focus on neuroplasticity—supporting the ways your brain and body communicate. We target balance, core stability, and muscle strength to help manage symptoms such as foot drop, spasticity, and muscle weakness. 

2. Can exercise help with MS-related fatigue?

While it may seem counterintuitive, supervised exercise can help manage long-term fatigue. We use a “pacing” strategy to build cardiovascular endurance without overexerting. This helps increase your “energy envelope,” providing more stamina for your daily activities. 

3. What is the benefit of Hydrotherapy for MS?

Hydrotherapy is highly effective for MS because the water provides a supportive and cooling environment. Since many people with MS are sensitive to heat, our climate-controlled pools allow you to exercise without the risk of overheating. The buoyancy also helps you practice walking and balance exercises safely. 

4. Is it safe to exercise during an MS flare-up?

We prioritise safety. During a relapse or flare-up, we typically pivot your programme to focus on gentle range-of-motion, stretching, and energy conservation. Once the flare-up subsides, we gradually transition back to your strength and conditioning goals. Your clinician monitors your symptoms to adjust the intensity of every session. 

5. Can I use NDIS or My Aged Care funding for my sessions?

MS is a qualifying condition for the NDIS (under Capacity Building) and is supported through Home Care Packages (HCP) and the CHSP. We also accept private health insurance. We provide the clinical reporting required to show how exercise supports your independence. 

6. Do I need to visit the clinic, or can you come to me?

We offer both. Our clinics are recommended for accessing clinical strength equipment and Hydrotherapy pools, which are utilised for managing complex mobility issues. However, if you are experiencing high fatigue or transport difficulties, our Home Visit and Telehealth options support your continuity of care. 

7. How do you track my progress over time?

We use objective clinical testing to track your baseline. We regularly check things like how fast you can walk, how steady you are on your feet, and your overall strength for daily tasks. These measurements help us see exactly how you’re improving so we can update your program as your needs change, keeping you healthy for the long run. 

Call 1300 090 931 or click this link now for more info or to book a consultation today.

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1300 090 931

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Whether you’re dealing with pain, mobility issues, falls, or recovery, let us take the guesswork out. One of our experts will match you with the right service — at the right location and with the right funding — in under 10 minutes.

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