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Looking to take charge of your health in a supportive, community-based setting?
Then, join the FREE HEAL Program at Oran Park delivered by Healthstin.
The HEAL (Healthy Eating Active Lifestyle) Program at Oran Park is a completely FREE 8-week program designed to empower individuals to improve their overall health and wellbeing. Led by Healthstin’s team of Accredited Exercise Physiologists, HEAL combines weekly supervised exercise with practical education on nutrition, physical activity, and sustainable lifestyle changes.
Whether you’re managing a chronic condition or simply want to feel better in your day-to-day life, HEAL offers the structure, support, and expert guidance to help you build healthy habits that last.
Each session is grounded in proven strategies that support long-term health improvement and includes supervised fitness assessments.
Enjoy weekly group exercise Oran Park sessions tailored to your fitness level, led by our well-trained Exercise Physiologists at Healthstin.
Weekly Healthstin Oran Park lifestyle education sessions cover topics like nutrition, goal setting, portion control, and behavioural change. Also includes a healthy eating activity lifestyle program.
Ideal for managing or preventing conditions such as type 2 diabetes, high blood pressure, high cholesterol, and mobility challenges.
Build confidence, motivation, and a stronger sense of wellbeing through our supportive sessions including group exercise in Oran Park.
As a HEAL participant, you receive resources and follow-up support to maintain momentum beyond the program. It’s our way of promoting Oran Park community wellness.
This FREE 8-week HEAL Program in NSW offers a lot of benefits and equips you with the tools to make lasting changes to your health and overall wellbeing.
Here’s what participants can look forward to:
HEAL is not just about physical health. It’s about building a sustainable lifestyle that can support your health now and into the future.
You may be qualified for the HEAL Program if you are:
Still not sure if you’re eligible?
Give us a call today and we’ll guide you through the process.
Whether you’re looking to move more, eat better, or feel more
in control of your health, the HEAL Program in Oran Park is here to support you.
Delivered by Healthstin’s expert team in a friendly and inclusive environment, this free 8-week program is your opportunity
to take the first step.
Whether you’re dealing with pain, mobility issues, falls, or recovery, let us take the guesswork out. One of our experts will match you with the right service — at the right location and with the right funding — in under 10 minutes.